Wall Balls are made for high-speed, high-intensity training. Each 35cm diameter ball features a flexible but durable nylon thread seam construction with a moisture and scuff resistant coated vinyl shell. The interior filling is substantial enough to help the ball keep its shape through repeated smashes, but also forgiving enough for athletes to safely stop or catch the ball at high velocity.
XtremeFit Wall Balls are sold individually and are available in a broad spectrum of weight increments from 3 kgs up to 12 kgs.
No matter your size or skill level, medicine ball training is one of the easier ways to improve your endurance, explosiveness, and core strength. Use them for anything from wall ball throws to traditional trunk twists, squats, sit-ups, presses, and more.